Enerchi
In June and July, alternating each week, we offer you Boxercise and Enerchi in conjunction with Don’t Tone Alone Community Interest Company.
31 July 2019 5:45pm
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Using elements of Tai Chi and Chi Gong, Enerchi uses simple mindful movements to unite mind & body and to help restore balance in your life.
No previous experience of Tai Chi related exercise is necessary.
Taking place fortnightly on Wednesday's at 5:45pm.
For more details and to book a place please call 020 7428 8950
or email [email protected]
Click here to view a flyer and to see future dates for Enerchi.
Categories: ALL EVENTS, General - All Carers, Health