Enerchi
In June and July, alternating each week, we offer you Boxercise and Enerchi in conjunction with Don’t Tone Alone Community Interest Company.
Using elements of Tai Chi and Chi Gong, Enerchi uses simple mindful movements to unite mind & body and to help restore balance in your life.
No previous experience of Tai Chi related exercise is necessary.
Taking place fortnightly on Wednesday's at 5:45pm.
For more details and to book a place please call 020 7428 8950
or email [email protected]
Click here to view a flyer and to see future dates for Enerchi.
