A series of 3 workshops looking at your health holistically, for Older Mental Health Carers:
Session 1: 9th July, 2pm - 4pm – All About Me.
Session 2: 16th July, 11am - 1pm – Nutrition for Mind & Body
Session 3: 23rd July, 11am - 2pm – Nutrition for Mind & Body (Lunch included)
All sessions are at Charlie Ratchford Centre.
Please email [email protected] or call 0207 428 8950 to book.
Please let us know if you want to do all 3 sessions or just individual sessions.
Come and have fun and keep well!