Join Nik at our online Tai Chi class, which takes place through an app called Lifesize. Tai Chi is a martial art practised for both its defence training and its health benefits.
This class will take place every Friday from 10am - 11am. All Carers are welcome to join.
Lifesize is very similar to Zoom and is easy to use, when you enter for the first time you will need to grant permission for the software to access your camera and microphone.
For more details about the online Tai Chi class, please send an email to [email protected] or call 020 7428 8950.